Masterclass 1:

Decoding Perimenopause

• Understand Your Body: Get to grips with the hormonal upheavals and what they mean for you.
• Symptom Strategy: Tackle everything from hot flashes to unexpected emotional surges with proven, manageable solutions.
• Nutrient Optimization: Learn which nutrients are crucial now to balance hormones and elevate your well-being.

Masterclass 2:

Metabolic Revival

• Tackle Metabolic Shifts: Address inflammation, sugar management, and stress, and understand why your metabolism isn’t what it used to be.
• Exercise Smarts: Find out how to adapt your workout to prevent muscle loss and manage weight, even with a busy schedule.
• Gut Health Insights: Essential tips to maintain robust gut health that supports your entire body.

Masterclass 3:

Elevate Your Energy and Mental Clarity

• Boost Your Brain: Techniques to banish brain fog & hot flushes, sharpen your thinking and protect against age-related decline.
• Sleep Enhancements: Strategies to overcome sleep disturbances and wake up feeling rejuvenated.
• Stress Mastery: Learn how to effectively reduce anxiety and elevate your mood for better overall health.

💗Angela’s guidance and wisdom has been one of the most transformative experiences I have ever experienced.  In addition to her vast knowledge on women’s health, her tools and techniques on truly connecting with yourself, your dreams and your spirituality are guaranteed to elevate anyone to the next level.  She doesn’t just think 10x- she embodies it and instills it in others. 

Having Angela as a mentor and coach has truly been life changing for me and her words, compassion and endless guidance have inspires me to keep moving forward on some of my most challenging days- I am beyond grateful for all she does and has helped to create in my life.

- Afsheen (NYC)

💗 I have been part of the BioSync family for almost a year now. It has been an amazing journey and my progress in each area of personal development have been exponential.

Without even realising,  I found myself regaining youthful enthusiasms with a level of physical and mental wellbeing never experience before. This is the magic of working with Angela together with so many inspiring friends! I am so looking forward to the next chapter-  

- Clementina (London)

💗I have LOVED every minute. The learning, the growth, the content, the delivery, and the learning environment you personally created has been both fantastic and magic in equal measure.  You are an AMAZING coach and I have loved all of our group sessions.  Thank you so much for being available with your wonderful content and teaching when I needed help and support the most. You helped me to get back on track in order to find the 'old me', that had been lost along the way, in order to move forwards to the 'new me' that is slowly but surely evolving into the future fantastic kick-ass CEO me.

-Kelly, (London)

💗Angela Foster has been a fantastic coach, mentor, and guide as I grappled with the complexities of menopause, empty nest, and a new entrepreneurial venture all of which converged and spun me into a strange new reality for which I felt ill-prepared. Angela helped me connect my goals as a mother, a partner, a friend, and an entrepreneur, and my spiritual beliefs and practices with how I live my life, feed my body, exercise, and think. I love and recommend any part of Angela’s offerings and community!

- Elizabeth (Colorado)